Menu Plan Monday

Monday
B: scramble, bran muffins, coffee
L: quinoa chicken salad w/tomatoes & cilantro
D: chicken/black bean/zucchini quesadillas w/creme fraiche & chips
Prep: pick up Azure order, bake bread

Tuesday
B: yogurt, granola, coffee
L: leftover quesadillas
D: quiche, toast
Prep: make quiche crust

Wednesday
B: leftover quiche, toast, coffee
L: BLTs, carrots
D: sauteed lamb w/rice, salad
Prep: soak porridge grains

Thursday
B: porridge w/cinnamon, almonds, and dates, coffee
L: leftover lamb, salad
D: date night (picnic in the park?)
Prep: start quinoa sprouts (am)

Friday
B: scramble, toast, coffee
L: chicken salad
D: salmon, corn, salad

Saturday
B: yogurt, granola, coffee
L: Indian takeout
D: dinner out w/friends
Prep: menu and food shopping for next week's beach trip (farmer's market!)

Sunday
B: scramble, toast, coffee
L: leftover Indian
D: tuna melt w/carrots
Prep: food prep for beach trip