Monday
B: yogurt, granola, coffee
L: leftover lentils w/sausage
D: black bean & zucchini quesadillas w/chips and homemade salsa
Prep: sprout quinoa
Tuesday
B: yogurt, granola, coffee
L: leftover lentils
D: leftover quesadillas
Prep: make cookies for Walstroms
Wednesday
B: scramble, toast, coffee
L: leftover lentils or soup
D: sausage/white bean/kale soup
Prep: start defrosting steak, bake bread
Thursday
B: yogurt, granola, coffee
L: chicken soup
D: steak, salad, break
Prep: sprout quinoa
Friday
B: scramble, toast, coffee
L: chicken soup
D: burgers, homemade fries, salad, bread
Prep: make quiche crust, soak oats for baked oatmeal, sprout lentils for lentil loaf
Saturday
B: yogurt, granola, coffee
L: beef/broccoli/quinoa salad w/leftover roast
D: quiche, toast
Sunday
B: leftover quiche, coffee
L: beef/broccoli/quinoa salad leftovers
D: lentil loaf w/cucumber raita & hummus, carrots
Prep: make hummus
See more menu plans at Menu Plan Monday hosted by Orgjunkie.com!
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