Menu Plan Monday

Monday
B: granola, yogurt, coffee
L: leftover beef/broccoli/quinoa salad
D: vegetable curry w/naan & baba ganouj
Prep: feed sourdough, make cookie dough for Weds.

Tuesday
B: eggs, toast, coffee
L: leftover quinoa salad or curry
D: spaghetti, bread, salad:
Prep: bake bread, bake cookies, make granola

Wednesday
B: granola, yogurt, coffee
L: roast chicken, quinoa w/zucchini
D: potluck w/friends
Prep: make chicken salad & save chicken for casserole

Thursday
B: granola, yogurt, coffee
L: chicken salad, carrot sticks
D: date night
Prep: start soaking black beans

Friday
B: granola, yogurt, coffee
L: chicken salad, carrot sticks
D: chicken/mushroom casserole, salad
Prep: start soaking quinoa

Saturday
B: scramble, toast, coffee
L: leftover chicken casserole
D: big salad, bread, salami, cheese, wine
Prep: soak oats for baked oatmeal

Sunday
B: baked oatmeal w/yogurt & apple sauce, coffee
L: scramble, toast
D: black bean/zucchini quesadillas w/chips & guacamole

Check out other menus at orgjunkie.com!